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Wednesday, 11 September 2013

Red masoor dal ( ಕೆಂಪು ಮಸೂರ್ ಬೇಳೆ ತೊವ್ವೆ )



Ingredients :

Red masoor dal : 1 Cup
Tomato : 2 Nos
Onion : 1 No
Garlic : 10 seeds/cloves
Chopped Spinach : 1 cup
Chilli powder
MTR ramam powder : 1 Spoon
Coriander powder : 1 Spoon
Cumin powder : 1/2 Spoon
Turmeric powder : 1/2 spoon
Curry leaves
Cooking oil : 2 Spoons
Mustard seeds : 1 Spoon
salt
Asafoetida : a pinch
Coriander leaves : chopped 1/2 cup

Method :

  1. Heat oil in a pressure cooker, add mustard seeds, while it sputtering add curry leaves , crushed garlic & chopped onions. Sauté well till onion turns pink. Add spinach & sauté.
  2. Add chopped tomato & saute well. Add chilli powder, coriander powder, cumin powder, MTR rasam powder , turmeric powder & asafoetida. 
  3.  Add masoor dal & 3 cups of water. Add salt 
  4. Cook for 5-6 whistles.
  5. Garnish with coriander leaves & serve hot.


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